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New to Yoga?
Not sure where to start? Any of these sessions are good places to try out a new practice. They are a steady pace and offer plenty of alternatives and explanation. If you want to know more, look at our 'class descriptions' page.
What classes do you offer?
Hatha, Vinyassa, beginner's, 121/private sessions, somatics, yin, meditation, relaxation, restorative, power yoga, kids yoga. Slow and gentle to fast and strong - we hope there's a class for you in our timetable. Head to our Class Descriptions page for more detail.
I'm not flexible enough to do yoga.
You don't need to be bendy and flexible to practice yoga! We support you to find a way to practice that feels good for you. Yoga can improve strength and flexibility but the practice is about more than movement, it's about self discovery, stillness and connection. Come and find out...
What do I need to bring to a class?
We have lots of mats and props at the studio so you don't need to bring anything. Some people choose to bring a mat or blanket of their own. Wear comfortable clothes that allow you to breathe and move easily - leggings, tracksuits, shorts, t-shirts etc.
