Spring into Spring: A Kundalini Celebration of Hope & Renewal

Sarah-Jane, our lovely smiley, firey friend from The Healing Jay, is back for our Spring Festival. This workshop is bound to leave you feeling buzzing with energy and filled with the joy of Springtime.

Kundalini Yoga is a style yoga that uses mantra and chanting, repetitive movements and lots of work with chakras to draw energy up the body, leaving you feeling cleansed and renewed.